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GYMNASTICS is considered by SPORT CANADA to be one of the best activities for contributing to the overall development of a child! For children of all abilities, GYMNASTICS provides the foundation for participation and success in all other athletic activities.

FAMILY GYM - 1 hr

Ages: 18 months – 3 years

A great way to introduce your child to fun, confidence building activities. A parent or caregiver actively participates with their child under the direct supervision of a qualified instructor.

KINDERGYM - 1 hr

Ages: 3 – 5 years (Alternating daytime classes for Kindergarten students!!!)

This “all by myself” program is excellent for the child who is ready to work in a small group with a coach. Your child will benefit from circuits that are designed to enhance basic movement, increase confidence and develop strength, agility and coordination.

TRAMPOLINE - 1 hr

Ages 7 years and up.

Participants will learn the safe and fun aspects of trampoline, while our certified coaches help them work through various progressions to learn new skills.

BOY'S AND GIRL'S

JUST FOR FUN GYMNASTICS - 1.5 hrs

Ages: 6 - 12

Having fun, developing fitness and acquiring fundamental skills is the goal of our recreational program. Athletes learn a dance routine.

TEEN GYM - 1 hr

Ages: 13 years +

This class is designed especially for teenagers – no previous gymnastics experience necessary. The emphasis in this class is having fun, developing fitness, improving and learning new skills.

BOYS ONLY RECREATIONAL - 1.5 HRS

Ages: 6 – 17 years

Our Boys Only program focuses on improving strength, power, coordination and flexibility. It has been proven that gymnastics is a base for all other sports, including hockey, snowboarding and wakeboarding.

TUMBLE BUGS & KIDS ON THE MOVE - 1 hr

Ages: 18 months and up

This program is designed as an introductory gymnastics program for children with special needs. The class provides an opportunity to build skills and increase confidence and coordination.

After completing this program children may have an opportunity to integrate into the regular gymnastics program.

ACRO FOR HORSE VAULTING - 1 hr.

This class is designed to help develop the skills required to succeed in the sport of Horse Vaulting. This is a unique sport that combines gymnastics and dance on a moving horse.

CHEERLEADING - 1.5 hrs.

Cheerleading is an exciting, rewarding experience that builds athleticism, discipline, leadership, team work, pride and confidence. This class will work on routines that include dance, gymnastics and cheerleading to perform at different events.

THE RISING STARS PROGRAM

This “by selection only” program is designed to challenge recreational gymnasts who show the ability and desire to advance further in their skill level. Call the office for more details.

P.A. DAY, MARCH BREAK AND SUMMER CAMP

Ages: 4 to12

Join us for gymnastics, trampoline, dance, games, crafts, swimming, bowling and more on your days off!! Click here for details.

COMPETITIVE PROGRAM - click HERE

Click here for program schedules

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